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Eat One's Feelings

What Does "Eat One's Feelings" Mean?

homeidiomsEat One's Feelings
"Eat one's feelings" is an English idiom. It means "to consume food in an attempt to alleviate emotional distress or pain."

Examples in Sentences

Here are three examples of the idiom "eat one's feelings" used in a sentence:
  • She was so stressed out, she ended up eating her feelings and finished a whole tub of ice cream.
  • After the breakup, he stayed at home and ate his feelings for a week.
  • It's not healthy to eat your feelings every time something goes wrong.
meaning for eat one's feelings

What Is an Idiom?

An idiom is a commonly used expression whose meaning does not relate to the literal meaning of its words. In other words, if you were to translate "Eat One's Feelings" word for word, there is no guarantee the translation would help you to understand the meaning.

An idiom often includes a cultural or historical context that makes it difficult for non-native English speakers to understand. A phrase is classified as an idiom when a direct translation of the words does not reveal the meaning. Most idioms rely on shared knowledge or experiences known only to a specific community.

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